ACTIVE REHAB
FOR RECOVERY
& PERFORMANCE
Personalized exercise-based rehabilitation to support recovery from injuries, accidents, and chronic conditions — guided by Registered Kinesiologists.
Kinesiology at Phoenix Rehab
Kinesiology is the science of human movement, focusing on how the body functions in motion. Kinesiologists are movement specialists who use active, exercise-based therapy to help patients recover from injuries, manage chronic conditions, and improve overall performance.
At Phoenix Rehab, our kinesiologists design customized active rehabilitation programs that include therapeutic exercises, strength training, and education. Whether you're recovering from an accident, managing mobility issues, or working toward injury prevention, kinesiology empowers you to move confidently and stay active.
Registered Kinesiologists (R.Kin)
Certified movement and exercise specialists
ICBC Direct Billing
Approved active rehab programs billed directly
Individualized Programs
Every plan designed around your unique goals
Conditions We Support
Our kinesiology and active rehab programs support a wide range of recovery and performance goals.
Sports Injuries
Recovery programs to restore performance and prevent re-injury after athletic injuries.
Motor Vehicle Accidents (ICBC)
Structured active rehab programs to rebuild strength and mobility after car accidents — direct billed.
Work-Related Injuries (WSBC)
Rehabilitation for repetitive strain, lifting injuries, and occupational postural concerns.
Post-Surgical Recovery
Guided exercise programs after orthopedic or joint surgery to safely regain strength and function.
Chronic Pain & Mobility Issues
Gentle, progressive programs for arthritis, back pain, and functional limitations.
Balance & Coordination Deficits
Retraining for improved stability, movement confidence, and fall prevention.
General Conditioning & Injury Prevention
Programs to improve fitness, posture, and long-term resilience against future injury.
Modalities & Techniques
Our kinesiologists use a range of active, movement-based strategies to promote recovery, build resilience, and optimize long-term health and performance.
Registered Kinesiologists (R.Kin)
Certified by the British Columbia Kinesiology Association (BCAK)
Core Active Rehab
Active Rehabilitation Programs
Individualized exercise plans to restore strength, balance, and endurance following injury or surgery.
ICBC Active Rehab
Evidence-based exercise programs approved by ICBC specifically for motor vehicle accident recovery.
Strength & Movement
Strength & Conditioning Training
Progressive resistance and functional training tailored to your recovery stage and personal goals.
Functional Movement Training
Retraining body mechanics for safe, efficient movement in daily activities and athletic performance.
Education & Prevention
Postural & Ergonomic Coaching
Correcting movement patterns and workplace setups to reduce ongoing strain and prevent re-injury.
Home Exercise Programs
Clear, structured plans so you can continue making progress between clinic sessions at home.
How Kinesiology Works
A structured, progressive approach to help you rebuild strength, restore movement, and maintain lasting results.
Initial Assessment & Goal Setting
Your kinesiologist evaluates your movement, strength, and limitations, while discussing your personal goals. A customized active rehab plan is created around your specific needs.
Guided Exercise Sessions
One-on-one sessions where your kinesiologist leads you through exercises designed for recovery and prevention. Progress is monitored and the program is adjusted as you improve.
Ongoing Recovery & Long-Term Wellness
Education, home exercise guidance, and lifestyle strategies help you maintain results and build resilience for the future — keeping you strong and active long-term.
What to Expect in a Session
Session Details
Sessions typically last 45–60 minutes.
Exercises are designed to be safe, progressive, and tailored to your condition.
Programs often combine strength training, mobility work, balance drills, and endurance exercises.
You'll leave with a personalized home exercise plan to support your progress.
Many patients report improved strength, reduced pain, and greater movement confidence within a few weeks.
Fees & Billing
Kinesiology and active rehab services are typically provided on a private-pay basis, with ICBC coverage available for motor vehicle accident clients. Our team helps you navigate your options.
ICBC Active Rehab
If injured in a motor vehicle accident, ICBC often covers Active Rehabilitation with a referral. We bill ICBC directly once your program is approved.
Private-Pay Options
For patients without an ICBC claim, kinesiology sessions are available at affordable private rates.
Special Programs & Grants
Some civil servant or employer wellness grants may cover kinesiology sessions. Check with your benefits provider for details.
Ready to Move Better?
Book a kinesiology session at our Burnaby clinic and take the first step toward stronger movement, reduced pain, and lasting recovery.
📍 100B – 3300 Boundary Rd, Burnaby | 📞 778-379-9888