Shoulder Pain Relief

Shoulder Pain Treatment in Burnaby

Physiotherapy-led shoulder pain treatment for rotator cuff injuries, frozen shoulder, impingement, and postural strain. Chiropractic, massage therapy, acupuncture, and kinesiology coordinated under one roof.

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Understanding Shoulder Pain

Shoulder pain can begin after a lifting injury, repetitive overhead work, sport, long desk hours, or a gradual loss of mobility. Common problems include rotator cuff irritation, frozen shoulder, bursitis, impingement, and pain referred from the neck or upper back.

At Phoenix Rehab in Burnaby, we assess how your shoulder moves, which activities trigger symptoms, and whether the problem is muscular, joint-related, or part of a broader movement pattern. Your plan is then built around pain relief, mobility, strength, and a safe return to daily activity, work, or sport.

Common Shoulder Problems We Treat

Pain reaching overhead or behind your back

Weakness with lifting, carrying, or pushing

Shoulder stiffness or loss of range of motion

Night pain when lying on the affected side

Rotator cuff irritation or impingement symptoms

Frozen shoulder, post-injury, or postural shoulder pain

How We Treat Shoulder Pain

Your care plan may combine hands-on treatment, exercise rehab, and return-to-activity support:

Physiotherapy

Assessment, manual therapy, mobility work, and exercise progression for shoulder mechanics and rotator cuff function.

Chiropractic Care

Joint and spinal assessment to improve shoulder, neck, and upper-back movement that may be contributing to pain.

Massage Therapy (RMT)

Soft tissue treatment for tight chest, neck, upper back, and shoulder muscles that restrict comfortable movement.

Acupuncture

Targeted pain relief to reduce irritation and support recovery during acute or persistent shoulder flare-ups.

Kinesiology

Progressive strengthening plus return-to-work or return-to-sport programming once pain begins to settle.

Ready to start your recovery?

Same-day and next-day appointments available.

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Why Choose Phoenix Rehab?

Collaborative Care

Your practitioners work together under one roof — one team, one plan.

Direct Billing

We bill your insurance directly. Most patients pay little to nothing out of pocket.

Experienced Team

Licensed, registered practitioners with training in clinically validated rehabilitation methods.

Convenient Location

Free parking, transit accessible, and flexible scheduling including Saturdays.

Coverage & Billing

Shoulder pain treatment is usually covered by extended health insurance. If your shoulder injury is related to a car accident or workplace incident, ICBC or WorkSafeBC coverage may also apply. We direct bill most major insurers serving Burnaby.

Not sure what applies to your case? Call us at 778-379-9888 and our team can help you confirm benefits and next steps before you book.

Learn more Call: 778-379-9888

Shoulder Pain FAQs

Do I need imaging before starting treatment?

Usually no. Many shoulder problems can be assessed clinically first. If your symptoms suggest a tear, fracture, or something else that needs imaging, we will tell you when to follow up with a physician.

Is physiotherapy helpful for rotator cuff injuries or frozen shoulder?

Yes. Physiotherapy is often one of the main treatments for rotator cuff irritation, impingement, and frozen shoulder. The plan changes depending on whether you need pain control, mobility work, or progressive strengthening.

How long does shoulder pain take to improve?

It depends on the cause. Mild strain or irritation may start improving within a few visits, while frozen shoulder or long-standing rotator cuff problems usually take longer. We will set realistic expectations after your assessment.

Can I still work out or play sports?

Usually yes, with the right modifications. We help you stay active while avoiding the positions and loads that keep aggravating the shoulder.

Ready to Get Your Shoulder Moving Again?

Book your assessment today. We will identify the cause of your shoulder pain and map out the next steps.

Book Your Assessment Call: 778-379-9888

100B – 3300 Boundary Rd, Burnaby, BC