Phoenix Rehab & Holistic Health Centre
Sports Medicine

Sports Injury Treatment in Burnaby

Get back in the game with targeted rehab from our team of physiotherapists, chiropractors, massage therapists, and kinesiologists.

Sports Injury Recovery

Whether you are a weekend warrior, a competitive athlete, or someone who stays active through recreational sports, injuries can sideline you when you least expect it. Sprains, strains, ACL tears, tendinitis, and overuse injuries are all common — and all treatable with the right sports physiotherapy approach.

At Phoenix Rehab in Burnaby, we combine hands-on therapy with active sports rehab to help you recover fully and prevent re-injury. Our team of physiotherapists, chiropractors, and kinesiologists work together so your recovery plan is coordinated from day one.

Common Sports Injuries We Treat

Sprains and strains (ankle, knee, wrist)
Tendinitis (shoulder, elbow, Achilles)
Muscle tears and pulls
Runner's knee and IT band syndrome
Rotator cuff injuries
Shin splints and plantar fasciitis

How We Treat Sports Injuries

A multi-disciplinary approach for faster, more complete recovery:

Physiotherapy

Assessment, manual therapy, and sport-specific rehabilitation exercises.

Chiropractic Care

Joint mobilization and alignment to restore full range of motion.

Massage Therapy (RMT)

Deep tissue work to release tightness, reduce swelling, and support recovery.

Kinesiology

Return-to-sport exercise programs, strength building, and injury prevention.

Acupuncture

Targeted pain relief and inflammation reduction for acute and chronic injuries.

Why Choose Phoenix Rehab?

Collaborative Care

Your practitioners work together under one roof — one team, one plan.

Direct Billing

We bill your insurance directly. Most patients pay little to nothing out of pocket.

Experienced Team

Licensed, registered practitioners with training in evidence-based rehabilitation.

Convenient Location

Free parking, transit accessible, and flexible scheduling including Saturdays.

Coverage & Billing

Sports injury treatments — including sports physiotherapy, chiropractic, and massage therapy — are covered by most extended health insurance plans. If your injury happened during a car accident or at work, ICBC and WorkSafeBC coverage may apply. We direct bill most major insurers serving Burnaby and Vancouver.

Not sure about your coverage? Call us at 778-379-9888 to check your benefits before booking.

Sports Injury FAQs

When should I see a professional for a sports injury?
If pain lasts more than a few days, if there is significant swelling, or if you cannot put weight on the injured area, it is time to get assessed. Early treatment often leads to faster recovery.
Can I still exercise while recovering?
Often, yes. Your sports physiotherapy practitioner will guide you on safe activities and modifications. Our kinesiologists design sports rehab exercise programs that support recovery while keeping you active.
How long does sports injury recovery take?
Recovery time varies by injury. Minor sprains may resolve in 2-4 weeks, while ACL rehab or tendon injuries may take 6-12 weeks of sports rehab. Your practitioner will give you a realistic timeline.
Do you treat both acute and chronic sports injuries?
Yes. We treat recent injuries as well as long-standing issues like chronic tendinitis, recurring strains, and overuse injuries that have not responded to rest alone.

Ready to Get Back in the Game?

Book your sports injury assessment today. Most treatments are covered by extended health insurance.

100B – 3300 Boundary Rd, Burnaby, BC